5 Tips From Someone Under Pressure
We all have bad tendencies to follow certain expectations. Maybe you don't even notice that you are doing these things. Well, it's okay because a lot of us do these things too. But if we acknowledge these habits and try to reduce, replace, or even stop them, maybe just maybe we will feel a little better each day. Don't get me wrong, not all habits are black and white. There are some gray areas too. Some are strange and some are just silly. But these habits I am going to be talking about are toxic ones. So grab yourself a notepad (or your phone), and let's write down some bad habits we can all do without. 1. Comparing Yourself To Others While we are not perfect, we are not bad for not being perfect. Social media and societal standards have corrupted our vision of what we should be. Especially for us women. We are constantly told to eat, drink, dress, look, walk, and talk a certain way. What I will say to that is there is no need to please the system if you...